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Tamari Salmon and Vegetable Stir Fry with Peanut Dressing
Stir fry is a go-to recommendation for my clients who have limited time and need to get more plants in their diet. This recipe, combined with super nutritious, omega-3-rich wild salmon, is a force of nutrients to be reckoned with (that is ready in 20 minutes). Don’t worry if you don’t have all the exact ingredients – another great thing about stir fry is that you can put just about any vegetable in it and it will taste great. All I ask is that you include at least 5 different varieties. I also recommend including the bean sprouts, as in this recipe, they substitute what would have been noodles.
Prawn and Tempeh Red Curry
Thai curry has got to be one of my favourite foods. Although, perhaps this is unusual, but I always prefer my homemade curries to takeaways or anything that has come from a packet. You really don’t need a paste if you have enough of the herbs and spices in your store cupboard. This particular dish has aromatic flavours, a good level of spice, a coconut base and a bit of peanut butter thrown in for good measure. I’ve combined two types of protein - prawns and tempeh - but you could do one or the other, or something different!