Middle Eastern (Inspired) Lamb Mince and Liver Hotpot
TIME: 1 hr to 90 mins (depending on how long you would like to stew it for)
SERVES: 4 - 6 people depending on portion sizes
SEASON: All seasons
INGREDIENTS:
500g lamb mince (I get mine, and the liver, from Piper’s Farm)
c. 250g lamb’s liver
680g tomato passata (large glass jar)
2 bell peppers (I used halves of red, green and yellow for the colour)
2 medium onions
2 carrots
1 medium courgette
c. 200g drained chickpeas (can be from a jar, can or soaked from dry) (optional)
c. 100g black olives (fresh or drained from a jar)
1 cup red wine (optional)
1 fresh chilli (as hot as you fancy)
3 cloves garlic
2 tbsp ground cumin
2 tbsp smoked paprika
1 tbsp ground coriander
1 tbsp za’atar
1 tsp baharat spice
Generous pinch of salt
Coconut oil for cooking
METHOD:
Pre-heat the oven to 180 degrees while you roughly chop your onions and peppers. Place them in a oven-proof dish to bake in some coconut oil, sprinkled with a little smoked paprika for about 45 minutes.
Rinse the liver thoroughly and add to a Nutribullet or equivalent and blend until you have a thick liquid.
Take a large frying pan and add the lamb mince on a medium heat. Once it starts to brown, pour in the blended liver. Add roughly 1 tbsp cumin and 1 tbsp smoked paprika and mix through the meat thoroughly. Once fully cooked, remove from the heat and leave to one side.
Heat a tbsp coconut oil in a large separate casserole dish over a medium heat. Wash and chop the carrot and courgette and add to the pan. Allow to fry for a couple of minutes and then add a splash of filtered water to encourage the veggies to steam a little.
Finely chop the garlic and chilli then add to the vegetables along with the za’atar, and mix thoroughly, cooking for a couple more minutes.
Add the meat to the casserole dish along with the red wine. Then stir in the salt, 1 tbsp cumin, 1 tbsp ground coriander, 1 tsp baharat and 1 tsp smoked paprika.
Add the passata, chickpeas and olives, mix together thoroughly, then cover and simmer for c. 20 minutes. Check and stir every 5 minutes, and add a little filtered water (or more wine) if the sauce starts to dry up.
Remove the roasted onions and peppers from the oven and stir them through the mince dish. Either serve immediately, or allow to simmer for a little longer before serving. The longer you let it simmer, the softer the texture and richer the flavour.
Serve with whatever you fancy. I recommend some fragrant basmati / wild rice, with baharat stirred through it, plus fresh Middle Eastern herbs (a mix of oregano, mint and coriander), and some creamy feta.