Are you tired of being worn down by your symptoms?

Whether you’ve been unwell for some time, your lifestyle has led you to burnout, you’re living with a chronic condition, or you’re simply looking for a health MOT, The Holistic Health Method® has the answers.

When you invest in a 1:1 programme from The Holistic Health Method®, you are investing in personalised support from Jade Leighton. Her approach is all-encompassing, highly motivational and will be bespoke to your needs.

Personal Health Programs

When you work 1:1 with Jade, she will explore your current symptoms, health history, family history, dietary habits, exercise levels, rest, routine, stressors, environment and relationships. With all this information she will build a picture of your overall health and wellbeing using The Holistic Health Method™, look to understand any underlying imbalances and pressure points, and work with you on a bespoke plan for achieving your goals. As making sustainable changes to your health and lifestyle will be a journey, the minimum time we recommend working with Jade is 3 months, with programs starting at £875. The amount of time you invest is likely to correlate directly with your requirements, but we can advise you on this during a free 20-minute discovery call.

Personal Health Program Inclusions:

  • 2-hour initial consultation with current health analysis

  • 60-minute follow-ups to review progress and adapt your plans

  • 30-minute check-ins to keep you on track

  • Evolving personalised resilience plan with a clear strategy, plus detailed diet and lifestyle recommendations

  • Personalised supplement protocol

  • Tailored functional testing recommendations and analysis

  • GP letter provision (if required)

  • Email support throughout the programme

  • Discount on supplements and a number of health supporting products and gadgets

Holistic Health Foundations

As simpler alternative, Jade also offers a health foundations MOT which covers a broad overview of diet and lifestyle fundamentals to support your health. This service is recommended to be completed in 4 to 6 weeks and the investment is £595 if paid in full.

 

“I've been working with Jade for over a year now, starting our sessions just after having vascular surgery with terrible skin (acne) and feeling generally run down, unwell and lacking energy. I can honestly say I've not felt this good in years - I understand my body so much more, how to look after and feed it what it needs. Most importantly I feel connected to it again. She has truly transformed my health and life.”

- Victoria