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A Guide to Stocking Your Kitchen for Optimal Nourishment
Downloadable E-book
A comprehensive 28-page guide on how to stock your kitchen and nourish yourself for optimal health. It includes information on the key macronutrients, vegetables, fruit, herbs and spices, along with a detailed list of store cupboard staples, ways to eat seasonally, and how to reduce your toxic exposure in the kitchen. It also includes a list of discount codes and links to help you stock your kitchen for good health.
Investment: £9.99
Video Masterclass
Watch the replay!
The Resilience Reset Masterclass
Life today feels like a constant storm—stress, uncertainty, and exhaustion seem to lurk around every corner. But here’s the truth: resilience isn’t about avoiding the storm but instead about learning to dance in the rain.
That’s where The Resilience Reset Masterclass comes in. In this nearly 2-hour session, you’ll discover 5 strategies to improve your resilience, helping you navigate life’s chaos with confidence, strength, and ease. While the live masterclass has already taken place, the replay is available to purchase and watch immediately for a discounted rate.
Investment: £22
Not ready to invest? Download the free guide…
The Holistic Health Starter Pack
Jade has created a free guide with 10 inexpensive, easy and sustainable tips to help you immediately improve your health and wellbeing. We recommend applying the 10 tips in the guide for 30 days and seeing how much of a difference you notice. You’ll also find a bonus page at the back with a load of discount codes for fantastic holistic health related products to support you.
To get access, all you need to do is sign up to The Holistic Health Method® community via the form below, and the download link will appear immediately.