Veggie-packed Egg Fritatta Muffins

Nothing compares to a protein-rich, nutrient dense breakfast of eggs and veg. But sometimes that can feel more challenging to do if you’re time-poor or have to eat breakfast on the move or at work. These egg frittata muffins are the answer. They are the perfect batch-cook recipe for a quick weekday breakfast. They are also absolutely fantastic for kids’ lunch boxes and, like a frittata, you can fill them with just about anything.