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Blueberry Chia Compote (or Jam)
Sauce, Sauces and Dips Jade Leighton Sauce, Sauces and Dips Jade Leighton

Blueberry Chia Compote (or Jam)

This quick and easy sugar-free compote is my favourite thing to have with yoghurt as a healthy dessert. By adding the chia seeds you get some additional nutrients, fibre and the gelatinous texture of a jam if you allow the compote to cool. I recommend keeping the cooking temperature low to aim to preserve some of the antioxidant-rich phytonutrients in the fruit.

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