Recentre.
The Women’s Group Coaching Container
Are you ready to finally invest in yourself? Are looking for some guidance, motivation, and structure to maintain or improve your health and wellbeing this Autumn? Do you like the idea of combining 1:1 tailored Nutritional Therapy with weekly group challenges and coaching? This bespoke 8-week women’s container might just be the answer.
Deep down you know you can’t find the level of health and happiness you’re after without any personalised support.
You're tired of the mixed messages and confusion about how to eat and live well.
You try your best but you still have some niggling issues that you’ve normalised.
You might wonder if you have enough symptoms to justify investing in personalised Nutritional Therapy.
Perhaps you’ve felt quite alone on your journey and would love to connect with other women in a similar position?
Then this 8-week experience is for you.
Investing in knowledge and habits now will help you keep your health for yourself and your loved ones for years to come.
What to expect from the Container:
Group Community
A huge bonus of this container is being part of something and being motivated by others. It will be a convenient Whatsapp group where you will be reminded of weekly challenges, coaching calls, and share your experiences with other women like you.
1:1 Consultation & Advice
Everyone within the container is eligible for 1:1 consultation worth £250 with Jade at their chosen point during the 8-weeks. This will be followed by a personalised health and supplement plan. GP test request letters will also be available for individuals.
Weekly Group Coaching Calls
We will meet on Zoom every week for a c. 1-hour hybrid webinar and group coaching call. This will likely be weekday evenings. These calls will focus on different foundational pillars of health every week so that you can slowly expand your knowledge and layer up your habits.
Weekly Challenges
It takes a while to form a habit, so trying to form too many at once can often set us up for failure. Instead, we will focus on layering up new habits every week by completing the weekly challenges - spurred on by other women in the container.
Optional Testing
As this container includes personal health support, you have the option to book a range of functional health tests for an additional cost. This will include continuous blood glucose monitors, hair testing, and genetic testing options. (NHS Testing will be used for basic bloods).
Bonus Content & Discounts
It doesn’t end there. Other resources will be provided to support you through the 8 weeks. There will be bonus sessions such as cook-a-longs, shopping lists and discounts will be available on supplements, and health-related products.
Registration is now open!
Do you want in? Click the button below to sign up now and take one of the 14 spots in this intimate Women’s container.
Hi there, I’m Jade.
I help women reclaim their power and improve their resilience within the context of the modern world.
I once worked in the hectic advertising industry, where I experienced burnout several times and accepted health problems as normal.
I have over 5 years of experience helping women from all backgrounds and have continued to learn and evolve so much in myself and my practice along the way.
My approach to health and happiness is a truly holistic one. I believe we must factor in the whole person - mind, body and soul - if we want to address health issues, heal and optimise. I am seeing women getting sicker and less resilient in this challenging and toxic world, and part of my job is to help them find both their strength and their softness to ease back into alignment. Many of my clients have ongoing health problems, but others want to focus on preventing issues to protect their health in the future. Whatever your goal is, I’m here to help you achieve it.