Helping modern women regain resilience, overcome symptoms and reconnect with their true selves through a holistic and natural approach to wellness.
Constantly tired? Overwhelmed by stress? Struggling with digestion, hormonal issues, recurrent infections or debilitating symptoms? The Holistic Health Method® is for you.
The one thing we all need to maintain health in this modern world full of stressors and toxins, is better resilience. Say goodbye to obsessing over optimisation, or to quick fixes and fad diets. Our holistic approach addresses your whole self—your environment, diet, work, nervous system health, movement, relationships, and more. The goal is to connect you back to yourself and gain a greater physical and mental resilience in the process.
Jade Leighton is a BANT Registered Holistic Nutritional Therapist and Lifestyle Medicine Coach who understands that health comes from an aligned and holistic approach to living. She believes that disconnection with ourselves and the natural world is at the root of all illness. Jade created The Holistic Health Method® after her own history of burnout and learning how to improve her resilience again from a 360 perspective.
No matter what your specific goal is, the ultimate aim is thriving health for a happier, more fulfilled life. So let’s address your symptoms and aim to achieve this.
The Holistic Health Method® is your path to a stronger, more resilient you. Start your transformation today.
Offerings
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Offerings 〰️
Holistic Health Support (1:1 and Group Programs)
Whether you’re looking for coaching to help you tackle some imbalances, or you have more deep-rooted symptoms or condition requiring ongoing and bespoke Nutritional Therapy, we have a variety of support options to meet your needs.
Talks, Workshops and Consultancy
So many of our health problems start in the workplace or our environments; with stress being the biggest cause of absenteeism. We have a number of ways to support your organisation or event including talks, workshops, product consultancy and canteen audits.
Press, Podcasts and Collaborations
Jade loves keeping up to date with the latest health trends and providing press comments, full articles or speaking on podcasts about these. If you are looking to collaborate with an editorial or media project, get in touch.
“I know what it’s like to reach physical and mental exhaustion. And I know how to make it out the other side and finally make yourself into the priority.”
Jade Leighton, Founder of The Holistic Health Method®, is a Holistic Nutritional Therapist and Lifestyle Medicine Coach. Her goal is simple - to help women manage their stress and overcome their symptoms, regain resilience and reconnect with their natural feminine power.
Enjoy a free 20-minute discovery call today to see if we would be a good fit.
Let’s get to know each other. There will be no commitment required or pressure applied, so what are you waiting for?
“Working with Jade has transformed how I view my health. I suffer with various forms of inflammation which has stumped doctors for years! But Jade’s holistic approach to my health allowed me to connect my symptoms in a way I never had before.”
— Nicki
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